Sometimes, all you need is a focused, one-to-one space to pause, breathe, and gain clarity around what’s unfolding for you.
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Power Hour sessions are held within The New Future Pathway and guided by The SAFE Method, offering a supportive, grounded space to soften, feel acknowledged, and explore what’s present - even within a single session.
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These one-off 60-minute sessions are designed to help you navigate a specific challenge, whether you’re moving through grief or feeling ready to create meaningful change. You’ll be met with compassion, practical insight and gentle guidance to help you leave feeling steadier, clearer, and more resourced.
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Choose the session that best suits your current need:
The Gateway Session for grief-informed support, or
The Groundwork Session for transformational life coaching.
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Even in just one hour, you’ll be supported to feel SAFE enough to take your next step forward.
The Gateway Session
A focused 60 minute Grief Coaching Session
Loss can feel overwhelming, and sometimes what you need most is a one-to-one space to pause, breathe, and make sense of what’s happening right now.
The Gateway Session is a single Power Hour held within The New Future Pathway and guided by The SAFE Method, offering a supportive space to soften, feel acknowledged and grounded, and explore what’s present for you.
In this session, you’ll be supported to:
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Explore a specific grief challenge or situation
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Gain clarity around your emotions and reactions
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Allow feelings to be felt without judgement
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Leave with practical tools to help you navigate the days ahead
This session is ideal if you’re seeking immediate support and understanding, without committing to a longer programme.
The Groundwork Session
A focused 60 minute Transformational Life Coaching Journey
Life can feel full of obstacles, uncertainties, or moments when you just need clarity and a way forward.
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The Groundwork Session is a single Power Hour held within The New Future Pathway and guided by The SAFE Method, offering a supportive space to soften, feel acknowledged and grounded, and explore your next steps with confidence.
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In this session, you’ll be supported to:
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Dive into a specific challenge or decision
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Identify patterns or blocks that may be holding you back
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Gain practical tools and strategies to take aligned action
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Leave with clarity, confidence, and a plan for moving forward
This one-off session is ideal if you’re ready to tackle a particular challenge with focused support — while still feeling held and supported throughout.